Yoga Therapy LIVE RECORDED
Collection of LIVE RECORDED classes
YOGA THERAPY is the science of (re-)creating well-being. This class focuses on stimulating the parasympathetic nervous system treating stress and anxiety, detoxifying the body and strengthening the immune system. Focusing on the breath and the proper alignment of the asanas, will increase your awareness of your body. You'll be able to release physical stress and tensions, improve your mobility and range of motion and increase your focus and attention.
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Yoga Therapy 27.10
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Yoga Therapy 26.10
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Yoga Therapy 20.10
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Yoga Therapy 13.10
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Yoga Therapy 12.10
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Yoga Therapy 06.10
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Yoga Therapy 04.10
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Yoga Therapy 29.09
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Yoga Therapy 20.09
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Yoga Therapy 15.09
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Yoga Therapy 13.09
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Detox Yoga 17.06
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Peaceful Yoga Therapy with Michael (24.06 - english)
In this class you'll be able to release physical stress and tensions, improve your mobility and range of motion and increase your focus and attention. The class is accessible to everyone.
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Yoga Therapy for Stillness with Antonina (17.06 - english)
In this Yoga Therapy class you will be holding the asana postures for a longer time instead of flowing through them. This enables your body to fully arrive there and reap all the benefits. Arrive in stillness of your body and the mind at the same time.
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Yoga Therapy 16.03
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Yoga Therapy 23.02
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Yoga Therapy 25.02
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Yoga Therapy 09.02
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Yoga Therapy 16.02
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Yoga Therapy - Part 2
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Yoga Therapy
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Yoga Therapy - Part 2
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Yoga Therapy