Yoga Therapy to release stress with Michael (18.06.23 - english)
Yoga Therapy Live Recorded • 1h 0m
YOGA THERAPY is the science of creating well-being. This class focuses on increasing the parasympathetic nervous system treating stress and anxiety, detoxifying the body strengthening the immune system, releasing stress and tension In the neck and shoulders and increasing all around mobility and range of motion. With a focus on breath connected to movement. The class is generally accessible to everyone.
Up Next in Yoga Therapy Live Recorded
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Yoga Therapy - Release with Michael (...
START AT: [02:00]
60 minutes of YOGA THERAPY that teaches you the science of creating well-being. This ongoing class focuses on increasing the parasympathetic nervous system treating stress and anxiety, detoxifying the body strengthening the immune system, releasing stress and tension In the neck... -
Yoga Therapy with Michael (29.04.23 -...
This class focuses on stimulating the parasympathetic nervous system treating stress and anxiety, detoxifying the body and strengthening the immune system. Focusing on the breath and the proper alignment of the asanas, will increase your awareness of your body.
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Yoga Therapy with Michael (27.04.23 -...
This 60 minutes Yoga Therapy class focuses on stimulating the parasympathetic nervous system treating stress and anxiety, detoxifying the body and strengthening the immune system. Focusing on the breath and the proper alignment of the asanas, will increase your awareness of your body. You'll be a...
