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21 min Sound Healing Gong Bath with Zisana (english)
Zisana • 21m
Gong baths are a type of inactive meditation, where you “bathe” in the healing vibrational sound. Our sound therapist Zisana guides you through an outstanding experience where you can let go of everything that is weighing you down. Those sounds for yoga and meditation will heal your soul and fill your body with new energy. Join our sound bath online and enjoy music frequency healing your soul and body.
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24min Breath Work followed by Gong Ba...
Experience this two stage Pranayama breath. It its done laying down. This breathing technique connects you to areas in the body where we often store certain emotions. Imagine working through all those neglected layers so you can transform them and make space for something new.