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70 min Mindful Body with Olivia (english)

Join Olivia for another amazing Mindful Body Class.

53:41

54min Barre Length & Strength with Al...

54min Barre Length & Strength with Al...

54 minutes Barre Full Body workout to create length in your body and strengthen your muscles. Alyssa guides you through exercises that will energise you and connect you with your body. For this practice you will need a Pilates ball.
1:05:35

65min Mindful Body - with Clara (engl...

65min Mindful Body - with Clara (engl...
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65min Foundations of Yoga - with Mich...

65min Foundations of Yoga - with Mich...