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Morning Yoga with Antonina (21.09.23 - english)
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Morning Yoga mit Ulrike ( 20.09.23 - deutsch)
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Yoga Stretching with Antonina (18.09.23-english)
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Body Shape mit Conny (18.09.23 - deutsch)
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Mindful Body with Marietta (18.09.23-english)
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Mindful Body with Marietta (24.09.23 - english)
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Mindful Body with Marietta (17.09.23 - english)
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Morning Yoga with Antonina (15.09.23 - english)
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Mindful Body with Marietta (16.09.23 - english)
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Mindful Body with Laura (15.09.23 - english)
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Morning Yoga with Ulrike (14.09.23 - english)
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Mindful Body with Laura (14.09.23 - english)
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Body Pulse with Hano (14.09.23 - english)
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Morning Yoga with Ulrike (13.09.23 - english)
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Mindful Body with Anja (13.09.23 - english)
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Mindful Body with Hano (12.09.12 - english)
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Kundalini Yoga with Ksenia (12.09.23. english)
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Morning Yoga with Antonina (12.09.23 - english)
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Yoga Stretching with Antonina (11.09.23 - english)
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Body Shape by Antonina (11.09.23 - deutsch)
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Mindful Body with Marietta (11.09.23 - english)
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Body Shape mit Conny (04.09.23 - german)
Das optimale Ganzkörpertraining für Einsteiger und Wiedereinsteiger. Komm in Form, von Kopf bis Fuß mit leichten, aber wirkungsvollen Übungen ohne Geräte. Dein Körper wird fester, straffer und rundum fit. 360°
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Kundalini Yoga with Ksenia (08.09.23 - english)
75 minutes Kundalini Yoga class. Kundalini Yoga brings together different energies and elements. There is focus, movement, locks and a lot of breath. The purpose of this class is to activate your own energy. If you get tired, take a short break.
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Body Pulse with Hano (07.09.23 - english)
In this class Hano will guide you to Increase your endurance and grow your strength with a wide range of pulsing moves and motion exercises that will activate entire muscle groups, energise you from top to toe, and give you an exhilarating feeling.
Equipment needed: 2 blocks, 1 slider, 2 ankle we...