Body Pulse Lower Body & Glutes with Hano (21.03.23 - english)
45-75 Minutes • 1h 24m
This class targets the lower body, the arms, the core, the side glutes and glutes. You will definitely need a towel for your sweat.
For this practice you will need: 1 pair of blocks, 1 pilates ball, 1 pair of dumbbells, 1 band
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