Mindful Body with Anja (04.10.2023 - english)
45-75 Minutes
•
1h 14m
Experience a special Mindful Body session with the focus on reconnecting with yourself. In these 75 minutes, we'll guide you through a unique blend of mindfulness, HIIT, yoga, and meditation. It's an invitation to be gentle with yourself, nurture your inner peace, and find balance.
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