Mindful Body with Hano (24.10.23 - english)
45-75 Minutes • 1h 13m
Dive deep into the world of mindfulness and self-discovery with Hano in our Mindful Body class. This immersive experience goes beyond the physical and takes you on a journey of inner exploration.
Hano's unique approach to Mindful Body encourages you to connect with your inner self, exploring your physical and emotional boundaries. Through mindful movements, meditation, and breath, you'll find harmony and balance within.
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