Morning Yoga with Antonina (26.09.2023 - english)
45-75 Minutes • 1h 7m
START AT: (01:50)
Kickstart your day with our Morning Yoga class! Join us for a revitalizing session that focuses on enhancing your flexibility, strength, and inner balance. Set a positive tone for your day by stretching and energizing your body and mind. Rise and shine with us on the mat!
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Equipment you will need: Ankle weights, two blocks, slider, band, ball
