Morning Yoga with Antonina (27.06.23 - english)
45-75 Minutes
•
1h 4m
Start the day right with this 60 minutes Morning Yoga Flow class that leaves you feeling energised, balanced and ready for the day. Stretch out stiff areas and activate your muscles. You will start in a relaxing pose and then move into the flow. If you want, you can use a polster and 2 blocks to support your practice.
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