Limited time - use promo code: WELCOME at checkout

Live stream preview

Watch this video and more on Body Concept Studio

Watch this video and more on Body Concept Studio

Yoga Stretching with Antonina (29.05.23 - english)

45-75 Minutes • 1h 8m

Up Next in 45-75 Minutes

  • Kundalini Yoga with Ksenia (26.05.23 ...

    The central part of the sessions are the kriyas, which combine postures and breathing techniques and end with a meditation.

    The yogic techniques you will learn in class will allow you to change your negative psycho-emotional states into positive ones. This will allow you to be more productive an...

  • Mindful Body with Laura (26.05.23 - e...

    70 minutes of Mindful Body for the whole body.
    MINDFUL BODY combines the positive aspects of yoga such as balance, strength, flexibility with high intensity movements and meditation. With exercises that help tighten the body and define the muscles, it allows you to sweat and become a leaner over...

  • Body Pulse with Hano (25.05.23 - engl...

    In this class Hano will guide you to Increase your endurance and grow your strength with a wide range of pulsing moves and motion exercises that will activate entire muscle groups, energize you from top to toe, and give you an exhilarating feeling.
    Equipment needed: 2 blocks, 1 ball, 2 dumbbells