47 min Mindful Body Cardio Online Workout with Verena (english)
7 Days for Happiness
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46m
Let's move, breathe, sweat and feel good! This is a great way to work on your fitness and cardio without leaving your own four walls. Discover our effective online full body cardio exercises at home. It's a hiit workout that combines a happy cardio dance with yoga and sweaty exercises that will stimulate your cardiovascular system. Join this online workout class and feel powerful, loved and healthy!
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Mindful Body
mindful movement
