Up Next in Body Pulse Live Recorded

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  1:21:24

  Body Pulse Pushing Beyond with Hano (...

  Body Pulse Pushing Beyond with Hano (...

  Push yourself beyond your limits with slow and controlled movements.
  For this class you will need: 1 pilates ball, 2 blocks, 1 slider, 1 band, 1 pair of dumbbells

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  1:27:08

  Body Pulse Burn with Hano (16.03.23 -...

  Body Pulse Burn with Hano (16.03.23 -...

  Work on your lower body, your legs, glutes and hamstrings. There will also be a challenging arm sequence and core practices.
  For this practice you will need: 1 ball, 2 blocks, 1 band, 1 slider, pair of dumbbells

• 

  1:24:20

  Body Pulse Lower Body & Glutes with H...

  Body Pulse Lower Body & Glutes with H...

  This class targets the lower body, the arms, the core, the side glutes and glutes. You will definitely need a towel for your sweat.
  For this practice you will need: 1 pair of blocks, 1 pilates ball, 1 pair of dumbbells, 1 band