Up Next in Clara

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  1:12:08

  Mindful Body 09.11.23

  Mindful Body 09.11.23

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  1:09:52

  Mindful Body with Clara (26.10.23 - e...

  Mindful Body with Clara (26.10.23 - e...

  Join Clara for a transformative 75-minute Mindful Body class that's designed to connect you with your inner self. In this session, Clara will expertly guide you through various movements, helping you build a deeper understanding of your body's needs.
  By embracing the Mindful Body approach, you'll...

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  1:09:16

  Mindful Body with Clara (12.10.23 - e...

  Mindful Body with Clara (12.10.23 - e...

  Embrace the here and now in this70 minutes Mindful Body class. Your mat is your sacred haven, a realm where life's distractions are left at the door.
  Take a pause, breathe deep, and revel in the present moment. In Mindful Body, your body, your mat, and your breath are the only things you need t...