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Yoga Stretching - Release with Elisabeth [13.06.21 - english)
Elisabeth • 1h 0m
[START AT: 0:30]
Release and ease into this Stretching class. Get rid of the monkey mind.
Up Next in Elisabeth
Get to know Elisabeth, Yoga and Budokon teacher at our studio.
29 min Lateral Lines Flow with Elisabeth
26min Yoga Stretching Happy Hips with...
The focus of this class will be hips and hamstrings. No equipment needed, if you want, you can use a yoga block.