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Yoga Stretching - Release with Elisabeth [13.06.21 - english)
Elisabeth • 1h 0m
[START AT: 0:30]
Release and ease into this Stretching class. Get rid of the monkey mind.
Up Next in Elisabeth
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Teacher Elisabeth
Get to know Elisabeth, Yoga and Budokon teacher at our studio.
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29 min Lateral Lines Flow with Elisabeth
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26min Yoga Stretching Happy Hips with...
The focus of this class will be hips and hamstrings. No equipment needed, if you want, you can use a yoga block.
