Kundalini Yoga with Ksenia (12.09.23. english)
Ksenia • 1h 17m
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75 minutes of Kundalini Yoga where Ksenia guides you through a holistic practice that combines meditation, movement, focus and working with your energy. The class includes Breath of Fire to move the energy in your different bodies. Take a break whenever you need it
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Kundalini Yoga - Guidance of the Awak...
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75 minutes of Kundalini Yoga to listen to the guidance of the awakened heart. The central part of the sessions are the kriyas, which combine postures and breathing techniques and end with a meditation.The yogic techniques you will learn in class will allow you to change your n...
