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Kundalini Yoga with Ksenia (31.01.23 - english)
Ksenia • 1h 41m
START AT: [20:35]
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Kundalini Yoga - Stand any situation ...
START AT: [02:15]
The intention of today's set of Kundalini practices aims to support you to stand any situation. You will explore your triggers, the patterns that you repeat and your defense mechanisms. There will be a lot of activating breathing exercises such as the breath of fire.