Start your 7 Day Free Trial
MIND / BODY / SOUL
Join us if you want to shift your energy, raise your vibration and create the foundation for a happy life. With Movement, Meditation, Health & Nutrition Classes and many other transformative approaches, we give you the tools to connect to your most authentic self and build the place you like to call home. With daily LIVE Classes, an on demand library and the precious knowledge and skills of amazing teachers we provide everything you need to create new habits and long term changes that will positively impact your everyday life.
START AT: [00:35]
Let your energy move with this 80 minutes Kundalini Yoga class. Before you move into an intense practice of Breathwork, Meditation and Kundalini Kriyas you arrive in your practice by softening into the body.
START AT: [00:39]
70 minutes of Breathwork, Kundalini Yoga, meditation and Soulwork. Connect with your inner peace, that never changes. Find a place that is always present and observing. Find joy and centeredness within.
START AT: [01:09]
Kundalini Yoga works with Endurance. You will stay longer in the exercises to work with the mind and separate the mind from the body. This class works with movement, breath, locks and observation.
START AT: [05:00]
Kundalini yoga is an ancient tradition with repetitive, active movements.
In this 75 minutes you will do repetitive exercises with breaks inbetween. You will bring your system up on the maximum intensity and then fully down. This activates the energetic and physical body. At th...