Mindful Body with Laura (27.07.23 - english)
Laura
•
1h 12m
START AT: [02:18]
70 minutes of Mindful Body, where the power of mindfulness meets invigorating fitness to create a truly holistic experience for body and mind.Whenever your body tells you that it needs a break, take it. Listen to yourself, take a deep breath and come back whenever it feels right. It does not make you weaker.
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