GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: WELCOME at checkout

Live stream preview

Watch this video and more on Body Concept Studio

Watch this video and more on Body Concept Studio

Mindful Body with Laura (30.04.23 - english)

Laura • 1h 15m

Up Next in Laura

  • Mindful Body - Observe your Movement ...

    A 70 Minutes Mindful Body class for the whole body and your mind, guided by Laura. You are invited to observe your movement and your reaction towards the movements. It is really about finding the sweet spot of pushing yourself a little more and listening to what your body needs. Whenever it gets ...

  • Mindful Body with Laura (23.04.23 - e...

    This 75 minutes Mindful Body practice is here for you, and only you.
    This class offers you exercises that help tighten the body and define the muscles, it allows you to sweat and become a leaner overall self. It is also about getting to know yourself and offers the opportunity to release and let...

  • Mindful Body - Mindful Moving with La...

    START AT: [00:24]
    75 minutes of Full Body Mindfulness Movement Class. MINDFUL BODY combines the positive aspects of yoga such as balance, strength, flexibility with high intensity movements and meditation. With exercises that help tighten the body and define the muscles, it allows you to sweat a...