Live stream preview
Peaceful Yoga Therapy with Michael (24.06 - english)
Michael • 1h 7m
In this class you'll be able to release physical stress and tensions, improve your mobility and range of motion and increase your focus and attention. The class is accessible to everyone.
Up Next in Michael
26min Yoga Therapy Vitalizing with Mi...
Michael teaches you parts of the 5-Element Form. We start by increasing the inhalation to excite the nervous system. This creates a lot of energy in a very short time.
Foundations of Yoga with Michael (eng...