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Yoga Therapy for Well-Being with Michael (english)
Michael • 1h 12m
START AT: [01:18]
In the beginning you will be moving your body slowly and synchronizing your breath to the movement. Michael will then guide you through a series of therapeutic yoga asanas.
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Yoga Therapy with Michael (23.03.23)
Move with Michael through a therapeutic Sequence of Yoga Asanas that connect the body and mind by using the breath.
