Mindful Body - You do You with Petra (english)
Mindful Body LIVE RECORDED • 1h 22m
START AT: [07:55]
With exercises that help tighten the body and define the muscles, it allows you to sweat and become a leaner overall self. This class is about getting to know yourself and offers the opportunity to release and let go of feelings and emotions that often cannot be expressed in daily life.
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