Mindful Body with Nina (04.04.23 - english)
Mindful Body Live Recorded • 1h 17m
START AT: [00:35]
This 75 minutes Mindful Body Class is not your ordinary workout. It definitely will activate your body and strengthen your muscles but it is here to bring you back to yourself and connect you with your heart. Full Body HIIT Training meets Mindfulness and Meditation
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