Mindful Body - See where you're at with Petra (26.04.23 - english)
Mindful Body Live Recorded • 1h 15m
75 minutes of Mindful Body helps you to connect to your inner world.
By releasing all the negativity, you'll make space for new positive things. So be curious, be open, and allow yourself to feel. This Full Body practice can be a spectrum - from a physical workout to anything you wanna make it.
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Mindful Body - Tighten the Body with ...
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Mindful Body with Laura (23.04.23 - e...
This 75 minutes Mindful Body practice is here for you, and only you.
This class offers you exercises that help tighten the body and define the muscles, it allows you to sweat and become a leaner overall self. It is also about getting to know yourself and offers the opportunity to release and let... -
Mindful Body - Reconnect with Yoursel...
Mindful Body, our signature class is about getting to know yourself and offers the opportunity to release and let go of feelings and emotions that often cannot be expressed in daily life. By releasing all the negativity, you'll make space for new positive things. So be curious, be open, and allow...
