Mindful Body with Petra (12.05.2023 - english)
Mindful Body Live Recorded • 1h 11m
This 75 minutes Mindful Body practice is about you and everything that you bring with you. Let this class be anything you need today: your physical workout or an opportunity to look within. Focus only on yourself and try not to proof anything. Simply be in the moment and move your body in a way that nourishes your whole being.
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