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Up Next in Mona
MINDFUL BODY New Beginnings
This life is yours. Open your heart for a new chapter. Everyday is an opportunity for a new beginning.
MINDFUL BODY You Deserve It All
This class is a reminder that you are worthy of everything you wish for and that you deserve it all.
MINDFUL BODY Patience
We are not here to be perfect, we are here to learn, to heal, to grow ~
choose to be patient with yourself.