Live stream preview
14min My Daily 16 #2 - Vinyasa Flow with Verena (english)
My Daily 16
•
14m
14 minutes for yourself with this empowering Vinyasa Flow guided by Verena. Use this practice whenever you want to come back to a strong feeling in your body.
Up Next in My Daily 16
-
17min My Daily 16 #3 - Feelgood Flow ...
Stay fit and strong and feel good within your body with this effective 17 minutes Yoga Flow by Verena. Move through a sequence of Yoga Asanas that will stretch and strengthen your muscles
-
16min My Daily 16 #4 - Feel yourself ...
16 minutes to really feel yourself in this beautifully crafted Yoga Flow with Verena. Stretch and strengthen yourself and remove any feeling of stagnancy.
-
17min My Daily 16 #5 - Yoga Flow with...
In this Daily16 video Verena guides you through an energising and strengthening Yoga flow. The exercises in this class will also challenge your balance and enable you to come into your center.
