GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: WELCOME at checkout

Live stream preview

Watch this video and more on Body Concept Studio

Watch this video and more on Body Concept Studio

Mindful Body - Moving from Within with Petra (18.03.23 - english)

Petra • 1h 19m

Up Next in Petra

  • 22min MINDFUL BODY Rise and Energize ...

    Find the strength inside of you. Everything you wish for, you already have. Everything you want to become you already are.

  • 19min MINDFUL BODY Acceptance - with ...

    Whatever the present moment contains, accept it as if you had chosen it. Everything that is meant for you, will come at you. Accept - then act. This is the intention of this 19min Mindful Body class. Explore your feelings and the needs of your body in the moment of moving. With exercises that tar...

  • 22min MINDFUL BODY Let It All Go - wi...

    In this class we want to free ourselves from all the expectations and pressure we put on ourselves and let go of everything that feels heavy on your heart.