GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: WELCOME at checkout

Live stream preview

Watch this video and more on Body Concept Studio

Watch this video and more on Body Concept Studio

75min Mindful Body with Nina (english)

Physical Strength • 1h 13m

Up Next in Physical Strength

  • 25min Budokon Basics Three - Remember...

    For an even deeper experience, you may open the following link, which will lead you to a beautiful compilation of tracks. The yoga flow will be in sync with breath, sound and movement.

    https://open.spotify.com/playlist/2MqgsQn7Phvgqo7X4BjGaS?si=ynAehAC-SEqqqx4pVBtzjA&dl_branch=1

  • 25min Energy Flow with Sophia (english)

    Flow slowly and gently into this practice with Sophia. Cultivate a happy mind with energizing movement and activating asanas.

  • 35min Budokon Basics Two - Strength A...

    For an even deeper experience, you may open the following link, which will lead you to a beautiful compilation of tracks. The yoga flow will be in sync with breath, sound and movement.

    https://open.spotify.com/playlist/2touFmpfczboSD2O2HMdeh?si=_X3y7BENT2aEmOGDDWFhNA&dl_branch=1