Up Next in Ulrike

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  57:47

  Morning Yoga 02.11.23

  Morning Yoga 02.11.23

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  57:47

  Morning Yoga with Ulrike (26.10.23 - ...

  Morning Yoga with Ulrike (26.10.23 - ...

  Join Ulrike as she leads you through a rejuvenating session with a special focus on your hands and feet. This class is designed to awaken these often-neglected parts of your body, leaving you feeling energized and ready to conquer the day. You will be guided through gentle movements to activate y...

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  58:48

  Pilates with Ulrike (28.10.23 - english)

  Pilates with Ulrike (28.10.23 - english)

  Join Ulrike for a dynamic 60-minute Pilates experience that encompasses the essence of balance, strength, and flexibility. This class is divided into three segments: a purposeful warm-up, a targeted Pilates sequence, and a soothing cooldown. Ulrike's Pilates class is suitable for all levels, from...