Pilates with Veronika (19.10.23 - german)
Veronika
•
1h 3m
Join us for a Pilates experience like no other, led by Veronika. In this class, we shift our focus to the power of the breath.
Breathing is not just an essential bodily function; it's also a key element of Pilates practice. Through intentional, controlled breathing, we can enhance our body's movement and overall well-being. In this class, Veronika will guide you through a Pilates session that emphasizes breath awareness, deepening your connection with each movement.
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