Up Next in Veronika

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  1:02:08

  Pilates Mat with Veronika (27.07.23 -...

  Pilates Mat with Veronika (27.07.23 -...

  START AT [02:24]
  Move through a dynamic and transformative workout to sculpt a strong and aligned physique. This series of Pilates exercises are designed to improve core strength, enhance flexibility, and promote overall body awareness

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  1:06:04

  Stretching with Veronika (26.07.23 - ...

  Stretching with Veronika (26.07.23 - ...

  START AT: [02:15]
  This 60 minutes Stretching class guides you through a series of gentle stretches, designed to release tension, improve flexibility, and leave you feeling relaxed, renewed and energized.

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  1:03:56

  Stretching with Veronika (01.07.23 - ...

  Stretching with Veronika (01.07.23 - ...

  The Stretching classes are designed to stretch the muscles. Working on the elongation of the muscles will increases the blood flow and circulation in certain body parts, which positively affects your brain and boosts the mood as well. Getting into nice stretching poses will ease any physical tens...