Live stream preview
Dancing Yoga mit Sophia (17.06 - deutsch)
Yoga Stretching Live Recorded
•
1h 9m
Dancing Yoga verbindet Yoga und Tanz. Du wirst mit einem Warmup starten und in der Mitte der Klasse gemeinsam mit Sophia eine einfache Choreografie lernen. Es werden diverse Yoga Asanas mit Musik verbunden. All levels Welcome.
Up Next in Yoga Stretching Live Recorded
-
Detox Morning Yoga Flow with Antonina...
This class is a very invigorating and energizing practice, incorporating lots of twist positions. If you want support in any posture, make sure to prepare two yoga blocks.
-
Deep Muscle Shaping Warrior Flow with...
This class focusses on some deeper muscles and is defined by the repetition of the movement. This helps you to get the energy moving and your sweat on.
-
Yoga Stretching - Release Tension wit...
Getting into nice stretching poses will ease any physical tensions and leaves you feeling lighter and more relaxed. If you want, prepare two yoga blocks for this practice.
