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Watch this video and more on Body Concept Studio

Watch this video and more on Body Concept Studio

Yoga Therapy with Kapalbhati with Michael (english)

Yoga Therapy Live Recorded • 1h 2m

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    In the beginning you will be moving your body slowly and synchronizing your breath to the movement. Michael will then guide you through a series of therapeutic yoga asanas.

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    For this class you will need: a pair of blocks, a polster or blanket

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