Live stream preview
30min Detox Pranayama with Michael (english)
YOGA • 31m
This is a short practice of Yoga Therapy. We will be focussing on detoxifying the organs. In order to that we are using a lot of twists and different types of pranayama.
Up Next in YOGA
26min Yoga Therapy Cleansing with Mic...
In this class with the focus on "cleansing" we're going to empty the lungs out of stale air and squeeze through the abdominals to clear all the toxins out of the organs.
My Daily 16 #5 with Verena (english)
My Daily 16 #6 with Verena (english)