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YOGA

YOGA

The YOGA FLOWS are athletic and vinyasa-based classes to increase your physical and mental strength. You will tone your major muscles, improve your flexibility and calm your mind at the same time. Combining breath, physical movement and the practice of Yoga asanas, the YOGA FLOWS vary from Morning Yoga, Detox Flows, Backbend and Hip-opening Classes to many other dynamic and energizing sequences. Be ready to evolve, grow and transform!

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YOGA