29min GONG BATH for Calm Mind & Focus - with Zisana (english)
Zisana
•
29m
This simple meditation will help you to relax and focus. We integrate the breath and use it as our most potent tool. For the Gong Bath, it is preferable to use ear plugs, find a comfortable position, you may lie down on you back and let the sound touch every cell. Breath. And let it all flow.
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