GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: WELCOME at checkout

Live stream preview

Watch this video and more on BODY CONCEPT STUDIO

Watch this video and more on BODY CONCEPT STUDIO

18 min Barre Core and Arms with Alyssa (english)

15-25 Minutes • 18m

Up Next in 15-25 Minutes

  • 25min Pilates Training with a towel J...

  • 25min Gong Bath for Relaxation with Z...

    Zisana starts the Gong bath meditation with a tranquil breathing exercise. By activating the Gong, she continuous to take you on a magical and relaxing journey through healing sounds. The radiating healing vibrations stimulate the parasympathetic nervous system, allowing the body to immerse into ...

  • 21 min Sound Healing Gong Bath with Z...

    Gong baths are a type of inactive meditation, where you “bathe” in the healing vibrational sound. Our sound therapist Zisana guides you through an outstanding experience where you can let go of everything that is weighing you down. Those sounds for yoga and meditation will heal your soul and fill...