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21min Morning Yoga Energy Flow - with Antonina (english)
15-25 Minutes
•
21m
This 21 minute Energy Flow is all about activating and freeing the body from any dragging, tired and fatigue sensation. Moving and stretching in all the directions possible refreshes the body on the physical and mental level. Be ready to connect with yourself, to boost your mood, feeling recharged and rejuvenated afterwards.
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