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26min Yoga Therapy Balancing with Michael (english)
25-45 Minutes • 26m
Up Next in 25-45 Minutes
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45min Yin Yoga Water with Sara (english)
Welcome to this a water yin practice. This class invites you to come home to your body. It is the perfect class, if you feel burned or stressed out. As a woman, this is also amazing, if you are on your period.
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26min Back Strengthening Yoga with An...
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35min Budokon Basics Two - Strength A...
For an even deeper experience, you may open the following link, which will lead you to a beautiful compilation of tracks. The yoga flow will be in sync with breath, sound and movement.
https://open.spotify.com/playlist/2touFmpfczboSD2O2HMdeh?si=_X3y7BENT2aEmOGDDWFhNA&dl_branch=1
