Mindful Body with Laura (10.09.2023 - english)
45-75 Minutes • 1h 10m
70 minutes of our signature full body workout. Mindful Body is more than a workout tho – it's a doorway to deeper connection. In these 70 minutes, use the opportunity to journey within, nurturing both body and soul. Close your eyes often as possible to within yourself.
Up Next in 45-75 Minutes
-
Mindful Body with Marietta (10.09.23 ...
START AT: [06:50]
Join Marietta for a 75 minute Mindful Body Full Body workout. In this practice you get experience the synergy of physical workout and mindful presence, harmonising both aspects of your being. Allow yourself to be fully present in each motion, each breath. Let tensions dissolve, ... -
Mindful Body with Marietta (07.08.202...
START AT: [05:43]
Join Marietta for a 75 minute Mindful Body Full Body workout. In this practice you get experience the synergy of physical workout and mindful presence, harmonising both aspects of your being. Allow yourself to be fully present in each motion, each breath. Let tensions dissolve, ... -
Mindful Body with Clara (10.08.2023 -...
70 minutes of our signature full body workout. Mindful Body is more than a workout tho – it's a doorway to deeper connection. In these 70 minutes, use the opportunity to journey within, nurturing both body and soul. Close your eyes often as possible to within yourself.
