Mindful Body - Reconnect with Yourself with Petra (24.04.23 - english)
45-75 Minutes • 1h 15m
Mindful Body, our signature class is about getting to know yourself and offers the opportunity to release and let go of feelings and emotions that often cannot be expressed in daily life. By releasing all the negativity, you'll make space for new positive things. So be curious, be open, and allow yourself to feel. This is a 75 minutes Full Body Mindfulness Workout that helps you to reconnect with yourself.
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