GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: WELCOME at checkout

Live stream preview

Watch this video and more on BODY CONCEPT STUDIO

Watch this video and more on BODY CONCEPT STUDIO

Morning Yoga Fokus Beine - mit Ulrike (20.04.23 - deutsch)

45-75 Minutes • 56m

Up Next in 45-75 Minutes

  • Yoga Therapy with Tennisballs with Mi...

    START AT: [00:35]
    his class focuses on stimulating the parasympathetic nervous system treating stress and anxiety, detoxifying the body and strengthening the immune system. Focusing on the breath and the proper alignment of the asanas, will increase your awareness of your body. You'll be able to ...

  • Yoga Dynamic Flow mit Anna Posch (20....

    START AT: [00:55]
    Anna leitet dich durch 60 Minuten Dynamic Flow, die die Muskeln in deinem gesamten Körper aktivieren, deine Mitte stärken und deine Balance trainieren.

  • Mindful Body - Be curious with Clara ...

    70 minutes Mindful Body is a physical workout that connects you to your body, your mind and your soul. All exercises are repeated for one whole song so you can really drop into the movement and observe what is coming up.
    This Mindfulness Workout is a possibility to find out what is going on in y...