Mindful Body - Enjoy being Yourself with Olivia (06.05.23 - english)
45-75 Minutes • 1h 21m
START AT: [3:40]
Mindful Body is all about you. Use this 75 minutes class for whatever you need today. Sweat it out, let it be a challenge for your body, reconnect, listen to your heart and look a little bit deeper. There is no judgement. Allow yourself to be: breathe, move your body and enjoy being yourself.
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