Limited time - use promo code: WELCOME at checkout

Live stream preview

Watch this video and more on Body Concept Studio

Watch this video and more on Body Concept Studio

Mindful Body - Find Happiness and Joy with Hano (23.05.23 - english)

45-75 Minutes • 1h 15m

Up Next in 45-75 Minutes

  • Kundalini Yoga with Ksenia (19.05.202...

    70 minutes Kundalini Online Class. In this class you will practice different Kundalini Kriyas and among them Breath of Fire - a strong masculine practice. Always feel free to take a break whenever you need one.

  • Body Pulse - Energize from Top to Toe...

    In this 60 minutes Full Body workout class Hano will guide you to increase your endurance and grow your strength with a wide range of pulsing moves and motion exercises that will activate entire muscle groups, energize you from top to toe, and give you an exhilarating feeling.
    Equipment needed: 2...

  • Morning Yoga - Arm Focus with Ulrike ...

    Start this day energized with a 60 minutes Morning Yoga practices. Focus of this class will be arms. You'll be working into everything from the shoulders down into the fingertips.
    Equipment needed: 1 block, alternatively you can take a book in a similar height