Mindful Body with Nina (30.05.23 - english)
45-75 Minutes
•
1h 21m
START AT: [01:35]
This is an 80 minutes Mindful Body class, a physical full body workout that nourishes not only the body but also the mind and the heart. Let this class be whatever you like it to be: Take it slow or push through. The most important things is that you take care of yourself throughout the practice.
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