Morning Yoga with Antonina (03.10.2023 - english)
45-75 Minutes
•
1h 7m
Join us for a rejuvenating 60-minute Morning Yoga session online. In this class, we'll guide you through a series of postures to awaken your body and mind. Start your day with a burst of energy, enhance your flexibility, and cultivate inner serenity. Whether you're a seasoned yogi or a beginner, this online morning ritual is the perfect way to set a positive tone for your day.
Up Next in 45-75 Minutes
-
Mindful Body with Anja (04.10.2023 - ...
Experience a special Mindful Body session with the focus on reconnecting with yourself. In these 75 minutes, we'll guide you through a unique blend of mindfulness, HIIT, yoga, and meditation. It's an invitation to be gentle with yourself, nurture your inner peace, and find balance.
-
Morning Yoga - Nacken mit Ulrike (04....
Starte deinen Tag frisch und gestärkt mit unserer 60-minütigen Morning Yoga Klasse, die sich gezielt auf Nacken und obere Schultern konzentriert. In dieser wohltuenden Einheit zeigen wir dir Übungen und Haltungen, um Verspannungen zu lösen und ihnen vorzubeugen. Spüre, wie sich Anspannung in Leic...
-
Body Pulse with Hano (05.10.2023 - en...
In this 75 minutes high-energy session, we're taking fitness to the next level. Using various equipment, we'll engage every muscle group, boosting your strength, endurance, and overall fitness. Get ready to sweat, sculpt, and elevate your workout game. Whether in our studio or online, Hano's clas...
