GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: WELCOME at checkout

Live stream preview

Watch this video and more on Body Concept Studio

Watch this video and more on Body Concept Studio

Morning Yoga Twists & Side Stretches mit Ulrike (16.03.23 - english)

45-75 Minutes • 58m

Up Next in 45-75 Minutes

  • Yoga Therapy to Unwind with Michael (...

    In Michael's Yoga Therapy classes he incorporates cleansing practices to get the energy moving within your body. Master the most common asanas and get ready to get more out of your practice.
    For this class you will need: a pair of blocks, a polster or blanket

  • Mindful Body with Clara (16.03.23 - e...

    This class is about getting to know yourself and offers the opportunity to release and let go of feelings and emotions that often cannot be expressed in daily life.

  • Body Pulse Burn with Hano (16.03.23 -...

    Work on your lower body, your legs, glutes and hamstrings. There will also be a challenging arm sequence and core practices.
    For this practice you will need: 1 ball, 2 blocks, 1 band, 1 slider, pair of dumbbells