GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: WELCOME at checkout

Live stream preview

Watch this video and more on Body Concept Studio

Watch this video and more on Body Concept Studio

Full Body Morning Yoga with Antonina (25.04.23 - english)

45-75 Minutes • 1h 6m

Up Next in 45-75 Minutes

  • Mindful Body - Reconnect with Yoursel...

    Mindful Body, our signature class is about getting to know yourself and offers the opportunity to release and let go of feelings and emotions that often cannot be expressed in daily life. By releasing all the negativity, you'll make space for new positive things. So be curious, be open, and allow...

  • Kundalini Yoga for Self Observation w...

    Kundalini Yoga is the practice of self reflection. It helps you to activate the healing capacities of your psyche. It can be a very activating practice where we use breath, movement, focus and self reflection at the same time.
    The intention for today's class and set is self observation.

  • Mindful Body - Mindful Moving with La...

    START AT: [00:24]
    75 minutes of Full Body Mindfulness Movement Class. MINDFUL BODY combines the positive aspects of yoga such as balance, strength, flexibility with high intensity movements and meditation. With exercises that help tighten the body and define the muscles, it allows you to sweat a...